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Magnesium

300mg of magnesium from two premium forms, glycinate and malate, with MAX Catalyst™ to support absorption. The mineral your body runs on, in forms your body can use.*

✓ Vegan-Friendly

✓ Non-GMO

✓ 3rd-Party Tested

Size:

45 Servings

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Ingredients

Magnesium Glycinate — 200mg
Magnesium bound to glycine, an amino acid with its own calming properties. Glycinate is one of the best-absorbed forms available and is gentler on the digestive system than many other common forms. It supports muscle relaxation and restful sleep.*

Magnesium Malate — 100mg
Magnesium bound to malic acid. Paired with glycinate, it gives you 300mg of magnesium from two high-absorption sources rather than one.*

MAX Catalyst™ (95% Piperine) — 2mg
This is not the black pepper in your cabinet. MAX Catalyst™ is a patented Piper nigrum extract standardized to 95% piperine, developed using technology that ordinary pepper extracts don't have. It works by slowing the enzymes that break nutrients down before they reach your bloodstream. Less breakdown means more time to absorb, and better absorption.*

How to Enjoy

Take 2 capsules daily, 30 to 60 minutes before bed. Magnesium supports relaxation and sleep quality, which makes evening the best fit for most people. Consistency is key. Magnesium status builds over weeks of consistent intake, not days.

Third-Party Testing

Every batch is certified by Informed Sport®, free from hundreds of banned substances and heavy metals. It's the same standard trusted by pro athletes and Olympic competitors who can't afford a failed test.

Supplement Facts

Magnesium45 Servings

$24.99

Magnesium

Magnesium you actually absorb

Magnesium is involved in hundreds of reactions in your body, from muscle function to energy production to sleep. Most people don't get enough of it, and hard training, sweat, and stress all raise the demand.

The most common forms of magnesium supplements are poorly absorbed, so we use 200mg from glycinate, which is gentle on the stomach and supports relaxation and sleep, plus 100mg from malate, which supports energy production and muscle recovery.

Who this is for

This is for anyone who trains hard and struggles to shut down afterward. Sweat depletes it. Stress depletes it. Modern diets often don't refill it.

It's also for anyone who has taken magnesium before, felt nothing, and assumed it didn't work. Often the issue is the form, not the mineral.

Key Ingredients

The mineral your body runs on, in forms your body can use.

300mg of elemental magnesium split across two chelated forms, plus a patented absorption partner. Every amount printed on the label.*

Magnesium Glycinate

200 mg

WHY WE CHOSE THIS:

Magnesium bound to glycine, an amino acid with its own calming properties. Glycinate is one of the best-absorbed forms available and is gentler on the digestive system than many other common forms. It supports muscle relaxation and restful sleep.*

Magnesium Malate

100 mg

WHY WE CHOSE THIS:

Magnesium bound to malic acid. Paired with glycinate, it gives you 300mg of magnesium from two high-absorption sources rather than one.*

Why Ours Works Better

The difference is in the form.

Two premium forms

Glycinate and malate, both chelated for absorption and both gentle on the stomach.

No oxide, no citrate

These are among the most common forms on the shelf and among the least absorbable. We don't use them.

MAX Catalyst™ for absorption

A patented black pepper extract at 95% piperine. It slows the enzymes that break nutrients down before they reach your bloodstream, giving your body more time to absorb them.*

300mg per serving

A research-backed dose, disclosed on the label. No proprietary blends.

Informed Sport certified

Every batch is tested for hundreds of banned substances and heavy metals.

The Protocol

How to take it

01. Two capsules daily
Two capsules deliver the full 300mg from glycinate and malate, plus 2mg of MAX Catalyst™. One serving, no stacking.

02. 30 to 60 minutes before bed
Magnesium supports relaxation and sleep quality, which makes evening the best fit for most people. If mornings suit your routine better, it still works.

03. Every night, not just hard ones
Magnesium status builds over weeks of consistent intake, not days. Anchor it to something you already do before bed.

Tested for what's in it, and what isn't.

Trust in a foundational supplement comes from the label matching the bottle. Ours is tested batch by batch and printed in full.

Informed Sport® tested

Every batch tested for hundreds of banned substances and heavy metals.

Full label transparency

Every ingredient and dose printed. No blends.

Patented, not generic ingredients

Name-brand ingredients used in the actual studies.

FAQ

Questions, answered.

What's the difference between magnesium glycinate and magnesium malate?

Both are chelated forms, meaning the magnesium is bound to another compound that improves how well it's absorbed. Magnesium glycinate is bound to glycine and it’s especially gentle on the stomach. It’s among the forms most associated with relaxation and sleep. Malate is bound to malic acid and is another well-absorbed option. Using both means the full 300mg comes from premium forms rather than a single one.

Should I take magnesium at night or in the morning?

Night. Magnesium supports relaxation and sleep quality, so most people take it 30 to 60 minutes before bed. If mornings work better for your routine, it still provides benefits. Consistency matters more than timing.

How long does it take for magnesium to work?

Some people notice improved sleep within the first week. Magnesium status itself builds over two to four weeks of consistent daily intake. This is a daily mineral, not a single-dose one.

How do I know if I'm not getting enough magnesium?

Most people don't have obvious signs. Roughly 60% of U.S. adults fall short of the recommended intake. Risk is higher if you train regularly, sweat heavily, or eat a diet low in leafy greens, nuts, and legumes. Talk to your healthcare provider about your options to test your levels.

Will magnesium upset my stomach?

It's much less likely with these forms. Digestive discomfort from magnesium is usually associated with oxide and citrate, both of which draw water into the intestines. Glycinate in particular is known for being gentle on the stomach, and we include MAX Catalyst™ to further support absorption.*

Can I take this with other Kaged products?

Yes. Magnesium stacks cleanly with the rest of the lineup, including CreaClear®, Hydra-Charge®, and protein. If you're also taking Kaged Multivitamin, check the combined magnesium total before doubling up.

Is Kaged Magnesium vegan?

Yes. The capsule is vegetable-based, and the product is vegan, non-GMO, gluten-free, and soy-free.

In their own words

Hear from our verified customers

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Use this content to share information about your store and products.

Overall rating: 4.8627453 / 5 from 153 reviews.

AI Generated Review Summary

Kaged Omega-3 is a highly-rated fish oil supplement known for its clean, effective formula with minimal fishy aftertaste. Customers appreciate its high-absorption triglycerides and optimal dosage of EPA and DHA, which support heart, brain, and joint health. The product is praised for its quality and absence of fishy burps, making it a popular choice for those seeking a reliable omega-3 supplement.

Summary topics

Supplement Cleanliness (11%): It was observed by customers that the omega-3 supplement is clean, effective, and has the least fish after taste.
Dosage Accuracy (6%): Customers expressed appreciation for the dosage, stating it was great and on point with clinical recommendations.
Aftertaste Elimination (7%): Customers expressed appreciation for the product's ability to eliminate any fishy aftertaste or burping.
User Experience (7%): It was reported by customers that they feel great and have experienced improvements in their skin and eyes.

Review topics: [smell, results, quality, price, value, feel, ingredients, work, bottle, bang, shipping, difference, fish oil, taste, fish burps, omega, supplements, burps, omega-3, aftertaste, clarity, capsules, buy, pills, addition, start, level, sleep, quality of the product, other products].

Review highlights

"No fishy burps, excellent quality, dosage is great, does the job - way above the brand I was using before." — Hana
"Love the high quality and lack of "fishiness"" — Derek S.
"Good quality fish oil products are difficult to find." — Nicole F.

Reviews

I appreciate the quality and

"I appreciate the quality and the dosage. '"

— Ronald O. (5/5)

Omega-3 Review

"Just received my. packeagw and super excited to see what the Kaged Omega-3 does for me. After extensive research and reading some reviews there's no doubt in my mind that this will fall short of what it's intended to do. Thanks for the speedy delivery."

— Rene R. (4/5)

Best on the market

"Been using for years love it gets the job done no fishy burps"

— Jade L. (5/5)

High Quality O3s

"Clean ingredients and fish burp free. That's a win in my book."

— Amanda C. (5/5)

Quality without the Fish Burp

"Some products are so potent you burp the fish oil back up. I took this as breakfast during 4weeks2shred and never tasted it after swallowing. A great product that gave me great results"

— Casey A. (5/5)

Great Omega-3

"I take Omega-3's to keep my triglycerides down. Works like a charm."

— Shawn L. (5/5)

Best Omega on the market

"Great tasting and packed with Omega Oils. No unpleasant fish burps either"

— Gary G. (5/5)

Mega Product

"The perfect quality you would expect from KAGED; outstrips others on the market. No bad aftertaste and full of goodness."

— Gary G. (5/5)

Omega 3

"Great price and quality for an essential part of daily routine! Zero after taste"

— Nathan K. (5/5)

One stop shop on this one!

"Glad KAGED has Omega-3's - makes my shopping easier and I can stay brand loyal without having to find this staple elsewhere"

— Marc W. (5/5)

Q&A

Hello, is your Omega-3 third party tested and do you manufacture under GMP? Also, where is the fish oil processed? Thank you!: Our Fish Oil Omega-3 goes through third-party testing, and we use anchovies as the source for the fish oil. The softgel capsules are made from fish sources, not bovine like some other Omega-3 products. Plus, you'll find a dash of glycerine and purified water inside those capsules too. 😊🐟💊
Hi, i understand its 2 softgel daily.. should i split 1 morning 1 evening or..both together in 1 meal?: Hello there! We recommend taking two softgels with a single meal, but you could split the serving into 1 softgel with 2 daily meals if preferred.
When are these going to be back in stock?: Hey there! At this time we don't have any updates on when this item will be back. Feel free to visit the product page and enter your email address into the "Notify me when this product is available" box and you will be emailed once it's back in stock! Quick link: https://www.kaged.com

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Magnesium

Magnesium

This is for anyone who trains hard and struggles to shut down afterward. Sweat depletes it. Stress depletes it. Modern diets often don't refill it.

Informed Sport® tested

Full label transparency

Patented, not generic ingredients

Questions, answered.